What can Gluten do for you?

On Friday, a second grade teacher came to me with an interesting question. So interesting, I had to write about it. She came to me because she has a boy in her class that was diagnosed with Celiac Disease this year. Her question: Do you know if going on a gluten free diet can affect behavior in a negative way?

Huh. Let me think about that.

This boy, before he was diagnosed, was a pretty average second grade boy with really no behavior problems in the classroom. He is a bright student and able finish whatever work he was handed. Now, it seems, he has a hard time focusing and can't get work done in the classroom. It's like he has TOO much energy.

This is my understanding of a gluten free (GF) diet:

• If you are diagnosed with Celiac Disease treatment is a gluten free diet - nothing made from wheat, barley or rye. Period. It is not something you can grow out of.
• It is not an allergy. It is an intolerance.
• A gluten free diet is a very healthy way of living. You want to loose weight - go GF. I swear you will see the pounds melt off. You want to lose more? Cut out lactose too.
• Many parents of children with autism or ADD/ADHD may try a GF diet instead of medication. The thought here is (I think, please don't quote me) that our bodies use energy to digest food. Gluten is a difficult protein for our intestinal systems to process and uses a lot of energy. Some of us have no issues, while others may. Take gluten out of a child's diet and their bodies are able to use that energy, that used to be used on digestion, on other things such as focusing and brain function

So, back to my teacher friend. I got to thinking about her question and her second grader. This child had been ill for a while. His body "bogged" down with gluten and unable to process it. Since going GF, he feels great and almost has extra energy. His body almost feels too good; if that is even possible. His system worked so hard for so long that he may have just been too tired to focus on anything else, therefore portraying him as a mild mannered kid. Now, its like he is looking at the world through new eyes. As his teacher says it is almost as if he is over stimulated.

This whole situation was SO interesting to me. Everything I have written above is completely my opinion. The bulleted points are things that I have learned over the years and what I understand about the disease.

On that note, Twin Cities R.O.C.K. had their 9th annual Celiac Walk in Victoria, MN. It was the biggest turnout yet with 1,300 people participating and over $46,000 raised. Natalie loves to go and we get loads of free information and samples. It was great.